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<channel>
	<title>Sendik's Recipes &#187; Salads</title>
	<atom:link href="http://www.sendiksrecipes.com/category/salads/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sendiksrecipes.com</link>
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			<item>
		<title>Seafood Salad</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/08/08/seafood-salad/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/08/08/seafood-salad/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 16:38:44 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Customer Submitted Recipe]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1337</guid>
		<description><![CDATA[Courtesy of Mary Spitzer
INGREDIENTS:

6 hard boiled eggs, chopped
3-4 stalks of celery, chopped
1 cup peas
1 small onion, chopped
2-3 packages salad shrimp
2-3 packages crab meat, chopped
Salt and pepper
2 cups real mayo
1 cup milk (to thin out mayo)
1/4 cup sugar
1/4 cup vinegar

DIRECTIONS:
1. Chop all dry ingredients and mix together.  Add salt and pepper to taste.
2. For salad dressing: [...]]]></description>
			<content:encoded><![CDATA[<p>Courtesy of Mary Spitzer</p>
<p><strong>INGREDIENTS:</strong></p>
<ul>
<li>6 hard boiled eggs, chopped</li>
<li>3-4 stalks of celery, chopped</li>
<li>1 cup peas</li>
<li>1 small onion, chopped</li>
<li>2-3 packages salad shrimp</li>
<li>2-3 packages crab meat, chopped</li>
<li>Salt and pepper</li>
<li>2 cups real mayo</li>
<li>1 cup milk (to thin out mayo)</li>
<li>1/4 cup sugar</li>
<li>1/4 cup vinegar</li>
</ul>
<p><strong>DIRECTIONS:</strong></p>
<p>1. Chop all dry ingredients and mix together.  Add salt and pepper to taste.</p>
<p>2. For salad dressing: mix together mayo, milk, sugar and vinegar together and pour over the dry ingredient mixture.  Toss all items together.</p>
<p>3. Refrigerate till chilled and solid.  Serve.</p>
<p>SERVES 12</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoked Trout and Frisée Salad with Warm Maple Vinaigrette</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/07/24/smoked-trout-and-frisee-salad-with-warm-maple-vinaigrette/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/07/24/smoked-trout-and-frisee-salad-with-warm-maple-vinaigrette/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 21:01:24 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1290</guid>
		<description><![CDATA[INGREDIENTS:

8 slices bacon
2 large heads frisée
30 grape tomatoes, halved lengthwise
3 large smoked trout halves, about 12 ounces, skin removed
1 small red onion
¼ cup pure maple syrup
¼ cup olive oil
3 tablespoons rice vinegar
2 teaspoons Dijon mustard
½ small clove garlic, minced
1 tablespoon finely chopped fresh dill

DIRECTIONS:
1. Cut bacon into ½-inch pieces and put in a large skillet.  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>INGREDIENTS:</strong></p>
<ul>
<li>8 slices bacon</li>
<li>2 large heads frisée</li>
<li>30 grape tomatoes, halved lengthwise</li>
<li>3 large smoked trout halves, about 12 ounces, skin removed</li>
<li>1 small red onion</li>
<li>¼ cup pure maple syrup</li>
<li>¼ cup olive oil</li>
<li>3 tablespoons rice vinegar</li>
<li>2 teaspoons Dijon mustard</li>
<li>½ small clove garlic, minced</li>
<li>1 tablespoon finely chopped fresh dill</li>
</ul>
<p><strong>DIRECTIONS:</strong></p>
<p>1. Cut bacon into ½-inch pieces and put in a large skillet.  Cook over medium-high heat until bacon is just crisp and fat is rendered, about 5 minutes.  Drain bacon on paper towels; set aside 3 tablespoons of the bacon fat.</p>
<p>2. Meanwhile, wash frisée and tear into large pieces.  Dry well.  Divide among 6  large plates.  Scatter halved tomatoes on top.  Cut trout in half, lengthwise, then crosswise into 1-inch strips; scatter on salads.  Cut onion into very thin rings and scatter on top.</p>
<p>3. To a small saucepan, add maple syrup, oil, vinegar, mustard, and garlic.  Stir in reserved bacon fat.  Using a small wire whisk, whisk until emulsified while heating gently over low heat until warm.  Stir in dill and add salt to taste.  Pour dressing over salads and serve immediately.</p>
<p>SERVES 6</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greek Salad with Herbed Chicken and Warm Pita Wedges</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/07/03/greek-salad-with-herbed-chicken-and-warm-pita-wedges/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/07/03/greek-salad-with-herbed-chicken-and-warm-pita-wedges/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:53:12 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1282</guid>
		<description><![CDATA[
INGREDIENTS:
Vinaigrette:

1 teaspoon Dijon mustard
3 tablespoon red wine vinegar
½ cup extra virgin olive oil
1 teaspoon chopped fresh thyme
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper

Salad:

2 cups diced roast chicken, skin removed
3 large pitas, cut into 3-inch wedges
2 tablespoons extra virgin olive oil
1 teaspoon chopped fresh thyme
2 romaine hearts, cored, cut in 1 ½-inch pieces
1 ½ [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong><span>INGREDIENTS:</span></strong></p>
<p class="MsoNormal"><strong><span>Vinaigrette:</span></strong></p>
<ul>
<li>1 teaspoon Dijon mustard</li>
<li>3 tablespoon red wine vinegar</li>
<li>½ cup extra virgin olive oil</li>
<li>1 teaspoon chopped fresh thyme</li>
<li>1 teaspoon dried oregano</li>
<li>1 teaspoon salt</li>
<li>½ teaspoon black pepper</li>
</ul>
<p class="MsoNormal"><strong><span>Salad:</span></strong></p>
<ul>
<li>2 cups diced roast chicken, skin removed</li>
<li>3 large pitas, cut into 3-inch wedges</li>
<li>2 tablespoons extra virgin olive oil</li>
<li>1 teaspoon chopped fresh thyme</li>
<li>2 romaine hearts, cored, cut in 1 ½-inch pieces</li>
<li>1 ½ cups crumbled feta cheese (about 6 ounces)</li>
<li>1 ½ cups ripe grape tomatoes, halved</li>
<li>1 cup pitted kalamata olives, drained well</li>
<li>½ seedless English cucumber, cut in ½-inch dice</li>
<li>3 scallions, trimmed and thinly sliced</li>
</ul>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><strong><span>DIRECTIONS:</span></strong></p>
<p class="MsoNormal"><span>1. Make the vinaigrette: In a blender purée mustard and vinegar, then add oil in a slow, steady stream.<span> </span>Stir in thyme, oregano, salt and pepper.<span> </span>Season with more salt and pepper to taste.</span></p>
<p class="MsoNormal"><span>2. Preheat oven to 425°F.<span> </span>In a medium bowl, toss chicken with 2 tablespoons of the vinaigrette and set aside.</span></p>
<p class="MsoNormal"><span>3. In a large bowl, toss pita wedges with oil and thyme and a light sprinkling of salt.<span> </span>Transfer pita to a rimmed baking sheet lined with aluminum foil and bake, flipping every 15 minutes, until browned and crisp, about 15 minutes.</span></p>
<p class="MsoNormal"><span>4. Meanwhile, arrange romaine, chicken, feta, tomatoes, olives, cucumber, and scallions on a large platter and drizzle with half of the remaining vinaigrette.<span> </span>Place warm pita in a basket and serve with salad and remaining vinaigrette.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>SERVES 4</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cooked Shredded Carrot Salad with Moroccan Flavors</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/19/cooked-shredded-carrot-salad-with-moroccan-flavors/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/19/cooked-shredded-carrot-salad-with-moroccan-flavors/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:53:19 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1258</guid>
		<description><![CDATA[
INGREDIENTS:

1 pound carrots, peeled, halved lengthwise, sliced into ¼-inch thick half circles
½ cup water
2 garlic cloves, grated or pressed
1 sprig fresh cilantro
1 ½ teaspoons raz el hanout or Moroccan spice blend
2 tablespoons fresh lemon juice
½ cup red onion, finely slivered
¼ cup Kalamata olives, halved and pitted
2 tablespoons fresh cilantro, finely chopped


DIRECTIONS:
1. Combine the carrots, water, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>1 pound carrots, peeled, halved lengthwise, sliced into ¼-inch thick half circles</li>
<li>½ cup water</li>
<li>2 garlic cloves, grated or pressed</li>
<li>1 sprig fresh cilantro</li>
<li>1 ½ teaspoons <em>raz el hanout<span> </span></em>or Moroccan spice blend</li>
<li>2 tablespoons fresh lemon juice</li>
<li>½ cup red onion, finely slivered</li>
<li>¼ cup Kalamata olives, halved and pitted</li>
<li>2 tablespoons fresh cilantro, finely chopped</li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. Combine the carrots, water, and garlic in a medium saucepan and heat to a boil.<span> </span>Cover and cook over low heat until carrots are crisp and tender, about 6 minutes.<span> </span>Uncover and simmer over medium-low heat to evaporate any excess water.<span> </span>Transfer to a serving bowl and cool slightly.</p>
<p class="MsoNormal">2. Sprinkle the <em>raz el hanout </em>into a small skillet and heat until the spice mixture releases its aroma, about 30 seconds.<span> </span>Remove from the heat.<span> </span>Whisk in the olive oil, lemon juice, and salt until blended.</p>
<p class="MsoNormal">3. Add the dressing, red onion, olives, and cilantro to the carrots and toss to combine.<span> </span>Let stand at room temperature up to 2 hours, or until ready to eat.</p>
<p class="MsoNormal">
<p class="MsoNormal">SERVES 4</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Chévre Caesar Salad with Chévre Croutons</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/10/creamy-chevre-caesar-salad-with-chevre-croutons/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/10/creamy-chevre-caesar-salad-with-chevre-croutons/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 20:57:46 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1211</guid>
		<description><![CDATA[
INGREDIENTS:

12 slices baguette, rounds
2 cloves garlic, peeled
1 tablespoon olive oil
4 ounces chévre cheese, divided
½ teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon anchovy paste
4 tablespoons lemon juice
4 tablespoons extra virgin olive oil
1 head romaine lettuce leaves, washed and torn
½ cup shredded Parmesan cheese


DIRECTIONS:
1. Preheat oven to 350°F. In a food processor, mince the garlic cloves; then [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>12 slices baguette, rounds</li>
<li>2 cloves garlic, peeled</li>
<li>1 tablespoon olive oil</li>
<li>4 ounces chévre cheese, divided</li>
<li>½ teaspoon Worcestershire sauce</li>
<li>1 teaspoon Dijon mustard</li>
<li>1 tablespoon anchovy paste</li>
<li>4 tablespoons lemon juice</li>
<li>4 tablespoons extra virgin olive oil</li>
<li>1 head romaine lettuce leaves, washed and torn</li>
<li>½ cup shredded Parmesan cheese</li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. Preheat oven to 350°F.<span> </span>In a food processor, mince the garlic cloves; then scoop-out a teaspoon for the croutons, placing it in a small bowl.<span> </span>Add 1 tablespoon of olive oil and stir to mix.<span> </span>Spread the olive oil and garlic on a sheet pan with a rim; then rub the baguette slices in the oil before turning over on the remaining oil.<span> </span>Bake for 15 minutes, until crisp.<span> </span>Let cool on racks.</p>
<p class="MsoNormal">2. To the remaining garlic in the food processor bowl, add half of the chévre.<span> </span>Process until smooth.</p>
<p class="MsoNormal">3. Add the Worestershire sauce, Dijon, anchovy, and lemon juice and process, scraping down and processing again until well mixed.<span> </span>Add the olive oil and process until smooth.</p>
<p class="MsoNormal">4. Divide the remaining chévre between the toasted baguette slices, spreading a thin coat on each.<span> </span>In a large salad bowl or on individual plates, arrange the romaine and top with Parmesan.<span> </span>Arrange the baguette slices around the edges of the salad.<span> </span>Drizzle the dressing over the lettuce and croutons and serve.</p>
<p class="MsoNormal">
<p class="MsoNormal">SERVES 4</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Strawberry, Chicken and Fennel Salad</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/09/strawberry-chicken-and-fennel-salad/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/09/strawberry-chicken-and-fennel-salad/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 20:38:26 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1147</guid>
		<description><![CDATA[
INGREDIENTS:

1/3 cup olive oil
1/3 cup walnut oil
2 ½ tablespoons balsamic vinegar
1 tablespoon roasted garlic purée
1/8 teaspoon salt
1/8 teaspoon pepper
1 pound grilled chicken breast strips
3 cups (about 1 pound) fresh California strawberries, stemmed and sliced
3 cups thinly sliced fennel bulb
3 cups shredded radicchio
¾ cup shredded basil
1 ½ cups toasted walnut halves


DIRECTIONS:
1. To make vinaigrette, in blender [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>1/3 cup olive oil</li>
<li>1/3 cup walnut oil</li>
<li>2 ½ tablespoons balsamic vinegar</li>
<li>1 tablespoon roasted garlic purée</li>
<li>1/8 teaspoon salt</li>
<li>1/8 teaspoon pepper</li>
<li>1 pound grilled chicken breast strips</li>
<li>3 cups (about 1 pound) fresh California strawberries, stemmed and sliced</li>
<li>3 cups thinly sliced fennel bulb</li>
<li>3 cups shredded radicchio</li>
<li>¾ cup shredded basil</li>
<li>1 ½ cups toasted walnut halves</li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. To make vinaigrette, in blender or food processor, purée, salt and pepper until emulsified.</p>
<p class="MsoNormal">2. In a large bowl, toss chicken, strawberries, fennel, radicchio, basil, and walnuts with vinaigrette.</p>
<p class="MsoNormal">3. Mound salad on 6 plates, dividing equally.</p>
<p class="MsoNormal">
<p class="MsoNormal">SERVES 6</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Orzo Salad with Currants, Olives, and Pine Nuts</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/06/orzo-salad-with-currants-olives-and-pine-nuts/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/06/orzo-salad-with-currants-olives-and-pine-nuts/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 18:18:07 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Pasta and Rice]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1105</guid>
		<description><![CDATA[
INGREDIENTS:

1 ½ cups orzo pasta
2 cloves garlic
½ teaspoon kosher salt
¼ cup chopped fresh parsley sprigs
½ cup fresh lemon juice
¼ cup red wine vinegar
1 teaspoon sugar
1 teaspoon curry powder
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
1/3 cup olive oil
1 small red onion, finely chopped
2/3 cup currants
½ cup kalamata olives, pitted and sliced
1/3 cup toasted pine [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>1 ½ cups orzo pasta</li>
<li>2 cloves garlic</li>
<li>½ teaspoon kosher salt</li>
<li>¼ cup chopped fresh parsley sprigs</li>
<li>½ cup fresh lemon juice</li>
<li>¼ cup red wine vinegar</li>
<li>1 teaspoon sugar</li>
<li>1 teaspoon curry powder</li>
<li>½ teaspoon ground cumin</li>
<li>½ teaspoon freshly ground black pepper</li>
<li>1/3 cup olive oil</li>
<li>1 small red onion, finely chopped</li>
<li>2/3 cup currants</li>
<li>½ cup kalamata olives, pitted and sliced</li>
<li>1/3 cup toasted pine nuts</li>
<li>Garnish: parsley sprigs (optional)</li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. Cook orzo according to package directions.<span> </span>Drain, then rinse with cold water and drain again.<span> </span>Transfer to a large bowl.</p>
<p class="MsoNormal">2. To make dressing, add garlic and salt to the bowl of a food processor and process until garlic is minced and a paste forms.<span> </span>Add parsley and process well.<span> </span>Add lemon juice, vinegar, sugar, curry powder, cumin, and pepper, process for 30 second.<span> </span>Pour oil in a slow steady stream through food chute with processor running.</p>
<p class="MsoNormal">3. Drizzle dressing over pasts.<span> </span>Add onion, currants, olives, and pine nut: toss well.<span> </span>Cover and chill at least 2 hours.<span> </span>Garnish with parsley, if desired.</p>
<p class="MsoNormal">
<p class="MsoNormal">SERVES 6 TO 8</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Avocado-Cucumber Tomato Salad</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/06/avocado-cucumber-tomato-salad/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/06/avocado-cucumber-tomato-salad/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 18:16:29 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1102</guid>
		<description><![CDATA[
INGREDIENTS:

3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon sugar
¼ teaspoon kosher salt
¼ teaspoon freshly ground pepper
2 cucumbers, peeled
2 cups chopped and seeded tomatoes
¼ cup chopped red onion
2 green onions, chopped
2 avocados, seeded and chopped
¼ cup crumbled feta cheese


DIRECTIONS:
1. To make dressing, whisk together lemon juice, olive oil. Sugar, salt, and pepper in a small [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>3 tablespoons fresh lemon juice</li>
<li>2 tablespoons olive oil</li>
<li>1 teaspoon sugar</li>
<li>¼ teaspoon kosher salt</li>
<li>¼ teaspoon freshly ground pepper</li>
<li>2 cucumbers, peeled</li>
<li>2 cups chopped and seeded tomatoes</li>
<li>¼ cup chopped red onion</li>
<li>2 green onions, chopped</li>
<li>2 avocados, seeded and chopped</li>
<li>¼ cup crumbled feta cheese</li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. To make dressing, whisk together lemon juice, olive oil. Sugar, salt, and pepper in a small bowl.<span> </span>Set aside.</p>
<p class="MsoNormal">2. Combine cucumbers, tomatoes, onions, and avocado in a large bowl.<span> </span>Toss with dressing and feta cheese.</p>
<p class="MsoNormal">3. Chill until serving</p>
<p class="MsoNormal">
<p class="MsoNormal">SERVES 6</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grapefruit , Avocado, and Crab Salad</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/01/grapefruit-avocado-and-crab-salad/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/01/grapefruit-avocado-and-crab-salad/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:52:57 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=1087</guid>
		<description><![CDATA[ 
INGREDIENTS:

¼ cup sliced almonds
1 handful haricots verts, trimmed
1 teaspoon coarse seat salt
¼ cup mayonnaise
2 teaspoons Dijon Mustard
2 tablespoons chopped fresh chives
1 tablespoon water
2 large pink grapefruit
½ pound lump crabmeat
1 medium ripe avocado, preferably Hass
3 small heads Bibb lettuce, separated into leaves, washed, and dried well

 
DIRECTIONS:
1. Preheat oven to 350°F.  Spread almonds in a small baking [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"> </p>
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>¼ cup sliced almonds</li>
<li>1 handful haricots verts, trimmed</li>
<li>1 teaspoon coarse seat salt</li>
<li>¼ cup mayonnaise</li>
<li>2 teaspoons Dijon Mustard</li>
<li>2 tablespoons chopped fresh chives</li>
<li>1 tablespoon water</li>
<li>2 large pink grapefruit</li>
<li>½ pound lump crabmeat</li>
<li>1 medium ripe avocado, preferably Hass</li>
<li>3 small heads Bibb lettuce, separated into leaves, washed, and dried well</li>
</ul>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. Preheat oven to 350°F.<span>  </span>Spread almonds in a small baking dish and toast until very lightly browned, about 10 minutes.<span>  </span>Set aside to cool.</p>
<p class="MsoNormal">2. Bring a small pot of water to a rolling boil.<span>  </span>Add salt, the haricots verts.<span>  </span>Blanch 2 to 3 minutes, until just tender.<span>  </span>Drain, cool, and pat dry, then cut crosswise into 1/4 –inch slices.</p>
<p class="MsoNormal">3. Peel grapefruit.<span>  </span>Separate into segments.<span>  </span>Using a small, sharp knife, carefully slice or scrape out pulp from membranes into a small bowl.</p>
<p class="MsoNormal">4. In larger bowl, combine mayonnaise, mustard, and chives.<span>  </span>Whisk in water until smooth.<span>  </span>Strain grapefruit pulp through a small sieve to add juice to dressing, reserving remaining pulp.<span>  </span>Mix well.<span>  </span>Season with fresh-ground black pepper to taste.<span>  </span>Transfer 1 tablespoon dressing to a small bowl.<span>  </span>Add haricots verts and toss until coated.</p>
<p class="MsoNormal">5. Add grapefruit pulp and crab to remaining dressing.<span>  </span>Cut avocado in half and remove pit.<span>  </span>Using a small, sharp knife, crosshatch flesh into medium dice, then pop peel up and out to scrape chunks into the bowl.<span>  </span>Toss all ingredients until well mixed, trying not to break up crab.</p>
<p class="MsoNormal">Arrange 6 of the best looking Bibb lettuce leaves in circles on each of 4 individual serving plates.<span>  </span>Stack remaining leaves and slice crosswise into thin strips.<span>  </span>Divide among plates, placing strips in the center of leaf circles.<span>  </span>Mound crab salad among plates.<span>  </span>Sprinkle haricots verts evenly over, then top with almonds.<span>  </span>Serve at once.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">SERVES 4 AS A FIRST COURSE</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mixed Greens with Lemon-Champagne Vinaigrette</title>
		<link>http://www.sendiksrecipes.com/recipes/2009/06/01/mixed-greens-with-lemon-champagne-vinaigrette/</link>
		<comments>http://www.sendiksrecipes.com/recipes/2009/06/01/mixed-greens-with-lemon-champagne-vinaigrette/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 14:22:08 +0000</pubDate>
		<dc:creator>angie.moreno</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Real Food Magazine Recipe]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sendiksrecipes.com/?p=999</guid>
		<description><![CDATA[ 
INGREDIENTS:

6 cups mixed greens
1 ½ cups cherry tomatoes, halved
1 large seedless cucumber, thinly sliced
½ cup cut pitted kalamata olives
1/3 cup plus 2 tablespoon Champagne vinegar
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon sugar
¼ cup olive oil

 
DIRECTIONS:
1. Combined mixed greens and next 3 ingredients in a large bowl.  
2. Whisk together vinegar, lemon juice, and remaining [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"> </p>
<p class="MsoNormal"><strong>INGREDIENTS:</strong></p>
<ul>
<li>6 cups mixed greens</li>
<li>1 ½ cups cherry tomatoes, halved</li>
<li>1 large seedless cucumber, thinly sliced</li>
<li>½ cup cut pitted kalamata olives</li>
<li>1/3 cup plus 2 tablespoon Champagne vinegar</li>
<li>1 tablespoon lemon juice</li>
<li>1 tablespoon Dijon mustard</li>
<li>1 teaspoon sugar</li>
<li>¼ cup olive oil</li>
</ul>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><strong>DIRECTIONS:</strong></p>
<p class="MsoNormal">1. Combined mixed greens and next 3 ingredients in a large bowl.<span>  </span></p>
<p class="MsoNormal">2. Whisk together vinegar, lemon juice, and remaining ingredients, season to taste with salt and pepper, and drizzle over salad.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">SERVES 8</p>
]]></content:encoded>
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